Cardiff Sports Nutrition Cream of Rice + is an easy to make, rice cereal with added DigeZyme® digestive enzymes and Lactospore® probiotics to help improve uptake and support digestive health. Each 50g serving of Cream of Rice provides 40g of carbohydrates, and only 0.49g fat and zero sugar.
WHY IS CREAM OF RICE A BETTER OPTION THAN PORRIDGE/OATS?
Cream of Rice is gluten-free making it ideal for those that have a gluten intolerance, or those following a gluten-free diet. As well as being loaded with complex carbohydrates CSN has added 4 essential vitamins & minerals providing 15% RDA including six individual B vitamins to increase energy levels, antioxidant vitamins A, C and E and zinc and magnesium to support muscle function.
HOW TO MAKE
Making Cream of Rice is really simple. Add one heaped scoop to 150ml of water in your blender bottle, shake and pour into a microwaveable bowl. Microwave for 30 seconds and then stir. Repeat this until you have the consistency of rice porridge you want.
Cream of Rice can also be made with milk and if you are in a rush you can just mix it in your shaker with cold liquid and drink.