Acetyl L-Carnitine is a stabilized and more absorbable form of the amino acid L-Carnitine. Acetyl L-Carnitine plays an important role in protecting and supporting brain and muscle function.
Acetyl L-Carnitine is involved in aspects of neuronal metabolism because its molecular structure resembles the neurotransmitter acetylcholine. Supplementing with Acetyl L-Carnitine may improve acetylcholine production and stimulation of protein and membrane phospholipid synthesis. As an antioxidant, Acetyl L-Carnitine protects neurons from damage caused by superoxide radicals.
Acetyl L-Carnitine facilitates the metabolism of fatty acids for energy generation. A greater reliance on fat for energy can result in a sparing some muscle glycogen, an enhancement of exercise performance and a reduction in stored body fat.
Acetyl L-Carnitine has profound effects on endurance and exercise performance by reducing the respiratory exchange ratio and reducing lactic acid accumulation in muscles extending exercise capacity before fatigue.
As a dietary supplement take 2 capsules 1 - 3 times daily, preferably on an empty stomach or as directed by a physician.