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  • L-Theanine // Nootropic for Calm Focus

    Type

    Nice Supplement Co. L-Theanine  - ACHIEVE CALM.

    60 Capsules per bottle, every capsule includes:

    • L-theanine (200mg) OR DOUBLE STRENGTH L-theanine (400mg);
    L-theanine, a water-soluble, non-protein amino acid commonly found in green tea and some mushrooms, has been widely studied for its ability to encourage wakeful relaxation without sedation. L-theanine crosses the blood-brain barrier, and has the ability to modulate inhibitory neurotransmitters, selective serotonin, and dopamine to bring about anti-stress and calming effects.  L-theanine can also improve cognition and selective attention due to changes in alpha brain wave activity.

    L-theanine is popular for:
    • Increasing mental focus and clarity;
    • Staying alert while remaining relaxed;
    • Stacking with coffee to reduce caffeine jitters and improve calm focus;

    Recommended Use

    As a dietary supplement, take 1 – 4 capsules daily as needed.

    For optimal function take separate of food and sources of amino acids. L-theanine is fast-acting, with clinically proven effects within 45 minutes of ingestion.

    Store in a cool, dry place after opening.

    Further Reading:

    If you're keen for some further reading on L-theanine, below are a couple research articles we frequently recommend as an introduction to L-theanine.asd