L-Theanine // Nootropic for Calm Focus



60 Capsules per bottle, every capsule includes:

  • L-theanine (200mg) OR DOUBLE STRENGTH L-theanine (400mg);
L-theanine, a water-soluble, non-protein amino acid commonly found in green tea and some mushrooms, has been widely studied for its ability to encourage wakeful relaxation without sedation. L-theanine crosses the blood-brain barrier, and has the ability to modulate inhibitory neurotransmitters, selective serotonin, and dopamine to bring about anti-stress and calming effects.  L-theanine can also improve cognition and selective attention due to changes in alpha brain wave activity.

L-theanine is popular for:
  • Increasing mental focus and clarity;
  • Staying alert while remaining relaxed;
  • Stacking with coffee to reduce caffeine jitters and improve calm focus;

Recommended Use

As a dietary supplement, take 1 – 4 capsules daily as needed.

For optimal function take separate of food and sources of amino acids. L-theanine is fast-acting, with clinically proven effects within 45 minutes of ingestion.

Store in a cool, dry place after opening.

Further Reading:

If you're keen for some further reading on L-theanine, below are a couple research articles we frequently recommend as an introduction to L-theanine.asd