Ep.12 Logan Hopa with "Mr NZ" Dean Lawrence on his approach to Prep and Bodybuilding

In todays episode of the Stromcast DOWNUNDER Logan picks Dean's brain on everything bodybuilding, from prep to peak week, how to maintain physique on show day, and they go a little into why Dean likes a longer prep than some, and how Dean's partner Jasmine did with her prep and shows and how she got into bodybuilding.

To get in contact with Dean about coaching, or just to check out what Dean and Jasmine are up to, you can find him @djl_procoaching on Instagram, and you can find Logan @thestromcast_downunder on Instagram as well if you have any questions for him or any people or topics you'd like him to hear him talk on.