F.A.Q.s

What is HR Labs Hydro EAA?

Hydro EAA is HR Labs’ complete hydration and essential amino acid formula providing 30 serves. It features a comprehensive electrolyte profile, taurine, and 10g of leucine-loaded essential amino acids per serve — combining muscle support and hydration in one convenient intra-workout drink.

How much leucine and EAAs per serve?

Each serve contains 10g of essential amino acids with a high leucine content to maximally stimulate muscle protein synthesis. The full EAA profile ensures all nine essential amino acids are present for complete muscle support.

When should I take Hydro EAA?

Sip Hydro EAA throughout your training session as an intra-workout drink. The combination of EAAs for muscle support and electrolytes for hydration makes it ideal for sustained performance during longer or high-intensity sessions. Can also be used between meals on rest days.

What is the difference between EAAs and BCAAs?

BCAAs contain only 3 amino acids (leucine, isoleucine, valine), while EAAs contain all 9 essential amino acids your body needs. Research shows all 9 are required to maximally stimulate muscle protein synthesis, making Hydro EAA the more complete choice for muscle building and recovery.

Can Hydro EAA replace a protein shake?

Hydro EAA is not a protein replacement — it provides essential amino acids for intra-workout muscle support and recovery. For complete protein intake, continue using whole food sources and protein supplements like NiHPRO or Radix Whey alongside Hydro EAA for optimal results.

Do you ship to New Zealand and Australia?

Yes. Strom Sports NZ is NZ-owned and operated, shipping from Ruapehu, New Zealand. We offer fast tracked shipping across New Zealand and to Australia. All orders include tracking so you can follow your delivery every step of the way.

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