F.A.Q.s

What is L-Glutamine?

L-Glutamine is the most abundant amino acid in the body, playing key roles in immune function, gut health, and muscle recovery. During intense training, glutamine levels can become depleted faster than the body can produce them, making supplementation beneficial for athletes and active individuals.

How many serves per tub?

At the recommended 5g dose, each tub provides approximately 60 serves (300g) or 100 serves (500g), depending on tub size purchased.

When should I take Glutamine?

Glutamine can be taken any time of day. Popular timing is post-workout or before bed. Some athletes add it to their intra-workout drink. Consistency matters more than exact timing — the key is taking it daily.

Can I stack Glutamine with other Strom products?

Yes. Glutamine mixes easily and stacks well with L-Glycine, EAAs, or any post-workout shake. It is unflavoured so it will not affect the taste of other products you mix it with.

Is Glutamine only for bodybuilders?

No. Glutamine supports immune function and gut health for anyone. It is particularly useful during periods of intense training, dieting, or physical stress when the body's demand exceeds its own production capacity.

Do you ship to New Zealand and Australia?

Yes. Strom Sports NZ is NZ-owned and operated, shipping from Ruapehu, New Zealand. We offer fast tracked shipping across New Zealand and to Australia. All orders include tracking so you can follow your delivery every step of the way.

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Our Strom Sports New Zealand range has your elite athlete needs covered with performance, recovery, health, and staple nutrient supplements.

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