Uridine + ALCAR is the ultimate jack-of-all-trades nootropic for both acute focus, mental stamina, cognitive performance functions, and long term brain health.
Uridine is an essential precursor building block to DNA & RNA, neuron structures, and cholinergic neurotransmitters. It also acts on PY2Y receptors for increased nerve growth signalling, as well as promoting dopamine and acetylcholine release.
Uridine Monophosphate is popular for:
Acetyl L-Carnitine has been shown to help support mitochondrial function within the brain, promoting a feeling of mental energy and endurance. This also facilitates acetylcholine production that can assist with focus in a similar fashion to Alpha-GPC or Citicoline.
As a dietary supplement, take ONE to FOUR capsules throughout the day. Pairs well alongside a source of caffeine (ie. Coffee) to boost focus effects.
If you're keen for some further reading on Uridine Monophosphate, below are a few research articles we frequently recommend as an introduction.