WATTR™ // Electrolyte Loaded Hydration - Electrolytes - Strom Sports New Zealand
WATTR™ // Electrolyte Loaded Hydration - Electrolytes - Strom Sports New Zealand
WATTR™ // Electrolyte Loaded Hydration - Electrolytes - Strom Sports New Zealand

WATTR™ FAQs

How many serves does each tub of WATTR™ have?

Every tub includes 40 scoops, of which the full serve is one full scoop. Hence 40 serves.

Is WATTR™ just another electrolyte drink?

Hydration is key to physical performance. Consuming WATTR™ during periods of intense training can help maintain electrolyte balance, increase cellular hydration with osmolytes like Taurine, reduce tiredness and fatigue, and help you recover faster.

In addition to key electrolytes, the formula includes vitamins B6, 9 and 12 to support energy metabolism and psychological function.

What flavour is the Frootz WATTR™ ?

Vimto is what HR Labs was shooting for with Frootz, and they have nailed it.

When should I drink WATTR — before, during or after training?

WATTR is versatile and works well at any point around your training. HR Labs recommends drinking it upon waking and before or during exercise. Having it before or during training helps maintain electrolyte balance and cellular hydration via Taurine while you sweat, which can support endurance and reduce fatigue. You can also sip it throughout the day to keep hydration levels topped up, especially in warmer conditions or during high-volume training blocks.

Does WATTR contain sugar or artificial colours?

WATTR does not contain any added sugars. It is sweetened with Sucralose for a clean, enjoyable taste without unnecessary calories. As for colours, the formulation uses natural colouring agents such as Red Beetroot Powder and Beta Carotene depending on the flavour, rather than artificial dyes. This makes WATTR a solid choice for those who are conscious about what goes into their hydration formula.

How do electrolytes in WATTR™ support rehydration after training?

Every litre of sweat carries sodium, potassium, magnesium, and calcium. WATTR™ provides all four in meaningful doses to support fluid retention and mineral replenishment. Sodium is particularly important for rehydration efficiency - drinking plain water after heavy sweating can actually trigger excess urine output. Read the full science of sweat and electrolytes here.

Why does WATTR™ include taurine for hydration?

Taurine is an osmolyte - a molecule that helps cells regulate their internal water content independently of electrolytes. It is the most abundant free amino acid in muscle tissue and is essential for maintaining cell volume under exercise stress. WATTR™ provides 1500mg per serve. Read the full science of taurine as an osmolyte here.

Why does WATTR™ use bioactive B vitamins instead of standard forms?

Common supplemental forms of B6, B9, and B12 require conversion to their active forms before the body can use them. Genetic variants like MTHFR C677T (affecting up to 15% of the population) can substantially reduce this conversion. WATTR™ uses the already-active forms - P5P, methylcobalamin, and 5-MTHF - for more reliable absorption. Read the full science of B vitamins for athletes here.

Do you ship to New Zealand and Australia?

Yes. Strom Sports NZ is NZ-owned and operated, shipping from Ruapehu, New Zealand. We offer fast tracked shipping across New Zealand and to Australia. All orders include tracking so you can follow your delivery every step of the way.

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