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August 04, 2023 1 min read
Thomas sits down with Georgia Patching (2x IFBB Figure Champion, Coach, and Strom Athlete) and Logan Hopa to discuss Bodybuilding and their perspectives as individual athletes, as well as the differences they see between male and female prep, the categories, and the shows themselves, why they got into bodybuilding initially and why they keep going with the sport, including their observations and things they've learned through their experiences.
Disclaimer: this episode discusses significant trauma, both physical and mental.
September 05, 2024 9 min read
The following article is following in the wake of the recent MSM release, with intent to further insight into evidence based MSM applications as well as appropriate dosing and timing usage.
While present in near every sport, our Strom Sports favourites of bodybuilding, powerlifting, strongman, and Brazilian jujitsu, all feature frequent highly damaging injuries, and with that coming high inflammatory loads.
July 18, 2024 8 min read
CarbMAX is the Strom solution to maintaining glucose and glycogen stores during longer intensive trainings. This is the 4th formula iteration as it has been continuously developed over the years to yield better performance outcomes. #NEVERSETTLE
The feature ingredient of the formula is Palatinose™, which provides a slow breakdown source of both glucose and fructose for your energy replacing needs. CarbMAX also includes Citrulline Malate, Glycerol monostearate, then the electrolytes: sodium, magnesium, and potassium for complimentary intraworkout support.
July 12, 2024 12 min read 1 Comment
Liam Messam #teamstrom is beginning his training for the 2025 Iron Man. Being an intensive long duration endurance event, carbohydrate intake, will be a high priority. So we looked into it.
This article will look over the most popular carbohydrate sources for endurance sporting performance, and provide some insight into our Carbohydrate philosophy. Including Glucose, Fructose, Sucrose, Dextrins, Maltodextrin, Cluster Dextrin™ (or HBCD), Palatinose™ (or Isomaltulose).