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More and more we're finding Adenosine triphosphate (ATP) production to be a key point of discussion for both the fitness and biohacking crowds. It's always a welcome topic of question for us in store, and for good reason given ATP's importance to all aspects of human performance and even just being alive, affecting everyone in everyone waking or sleeping second. 

So with this in mind, we've prepared the following article to help establish the basics of: what ATP is; the function of ATP; how ATP production is regulated;  and what you can do to increase your own ATP production.