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    • Glucose

    Cluster Dextrin™, Palatinose™, Maltodextrin, and other Carbohydrates for Endurance Sports

    July 12, 2024 12 min read 1 Comment

    Liam Messam #teamstrom is beginning his training for the 2025 Iron Man. Being an intensive long duration endurance event, carbohydrate intake, will be a high priority. So we looked into it.

    This article will look over the most popular carbohydrate sources for endurance sporting performance, and provide some insight into our Carbohydrate philosophy. Including Glucose, Fructose, Sucrose, Dextrins, Maltodextrin, Cluster Dextrin™ (or HBCD), Palatinose™ (or Isomaltulose).

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