









DEFIB™ Pre-Workout
Directions
Directions For Use: Defib is a highly dosed, research driven pre-workout formulated for advanced trainers. Please consider your own tolerance levels prior to use.
We recommend taking one scoop (10.5g) mixed with 250 – 350ml of water 20 – 30 minutes prior to training. Advanced users will benefit from taking two scoops (21g) in the same way. Optimal dosages of active ingredients attained at two scoops. Do not exceed more than 2 servings in any 24hr period. Do not use within 5hrs of intended sleep, unless you don’t want to...
Ingredients
CHERRYADE: Citrulline Malate 2:1, Beta Alanine, Betaine Anhydrous (Trimethylglycine), Taurine, Acetyl-L-Carnitine, Flavouring, Anti-Caking Agent (Silicon Dioxide), Acidity Regulator (Citric Acid), Juniper Berry Extract, Citicoline (cytidine 5’ diphosphocholine), PeptiPump™ (Lentil [Lens Culinaris] Protein Hydrolysate), Ca eine Anhydrous, Sweetener (Sucralose), Sabroxy® (Oroxylum Indicum), Colouring (Red Beetroot), SalidroPure™ (Salidroside), AstraGin® (Astragalus Membranaceus Root and Panax Notoginseng Root).
FIZZY BUBBLEGUM BOTTLES: Citrulline Malate 2:1, Beta Alanine, Betaine Anhydrous (Trimethylglycine), Taurine, Sodium Bicarbonate, Acetyl-L-Carnitine, Flavouring, Anti-Caking Agent (Silicon Dioxide), Acidity Regulator (Citric Acid), Juniper Berry Extract, Citicoline (cytidine 5’ diphosphocholine), PeptiPump™ (Lentil [Lens Culinaris] Protein Hydrolysate), Ca eine Anhydrous, Sweetener (Sucralose), Sabroxy® (Oroxylum Indicum), Colouring (Red Beetroot), SalidroPure™ (Salidroside), AstraGin® (Astragalus Membranaceus Root and Panax Notoginseng Root).
FIZZY COLA BOTTLES: Citrulline Malate 2:1, Beta Alanine, Betaine Anhydrous (Trimethylglycine), Taurine, Sodium Bicarbonate, Acetyl-L-Carnitine, Flavouring, Anti-Caking Agent (Silicon Dioxide), Acidity Regulator (Citric Acid), Juniper Berry Extract, Citicoline (cytidine 5’ diphosphocholine), PeptiPump™ (Lentil [Lens Culinaris] Protein Hydrolysate), Ca eine Anhydrous, Sweetener (Sucralose), Sabroxy® (Oroxylum Indicum), Colouring (Caramel E150c), SalidroPure™ (Salidroside), AstraGin® (Astragalus Membranaceus Root and Panax Notoginseng Root).
GUMMY BEARS: Citrulline Malate 2:1, Beta Alanine, Betaine Anhydrous (Trimethylglycine), Taurine, Acetyl-L-Carnitine, Flavouring, Acidity Regulator (Malic Acid), Anti-Caking Agent (Silicon Dioxide), Juniper Berry Extract, Citicoline (cytidine 5’ diphosphocholine), PeptiPump™ [Lentil (Lens Culinaris) Protein Hydrolysate], Ca eine Anhydrous, Sweetener (Sucralose), Sabroxy® (Oroxylum Indicum), Colouring (Red Beetroot), SalidroPure™ (Salidroside), AstraGin® (Astragalus Membranaceus Root and Panax Notoginseng Root).
ICED BLUE SLUSH: Citrulline Malate 2:1, Beta Alanine, Betaine Anhydrous (Trimethylglycine), Taurine, Acetyl-L- Carnitine, Flavouring, Anti Caking Agent (Silicon Dioxide), Acidity Regulator (Citric Acid), Juniper Berry Extract, Citicoline (cytidine 5’ diphosphocholine), Peptipump™ (Lentil [Lens Culinaris] Protein Hydrolysate), Ca eine Anhydrous, Sweetener (Sucralose), Sabroxy® (Oroxylum Indicum), Salidropure™ (Salidroside), AstraGin® (Astragalus Membranaceus Root and Panax Notoginseng Root), Colouring (Brilliant Blue FCF).
PINK LEMONADE: Citrulline Malate 2:1, Beta Alanine, Betaine Anhydrous (Trimethylglycine), Taurine, Acetyl-L-Carnitine, Flavouring, Anti-Caking Agent (Silicon Dioxide), Acidity Regulator (Citric Acid), Juniper Berry Extract, Citicoline (cytidine 5’ diphosphocholine), PeptiPump™ (Lentil [Lens Culinaris] Protein Hydrolysate), Ca eine Anhydrous, Sweetener (Sucralose), Sabroxy® (Oroxylum Indicum), Colouring (Red Beetroot), SalidroPure™ (Salidroside), AstraGin® (Astragalus Membranaceus Root and Panax Notoginseng Root).
LEMON FIZZ BOMBS: Citrulline Malate, Beta Alanine, Betaine Anhydrous (Trimethylglycine), Taurine, Sodium Bicarbonate, Acetyl-L-Carnitine, Flavouring, Anti-Caking Agent (Silicon Dioxide), Juniper Berry Extract, Citicoline (cytidine 5’ diphosphocholine), PeptiPump™ (Lentil [Lens Culinaris] Protein Hydrolysate), Acidity Regulator (Citric Acid), Ca eine Anhydrous, Sweetener (Sucralose), Sabroxy® (Oroxylum Indicum), Colouring (Beta Carotene), SalidroPure™ (Salidroside), AstraGin® (Astragalus Membranaceus Root and Panax Notoginseng Root).
FRUIT PUNCH: Citrulline Malate 2:1, Beta Alanine, Betaine Anhydrous (Trimethylglycine), Taurine, Acetyl-L-Carnitine, Flavouring, Anti-Caking Agent (Silicon Dioxide), Acidity Regulator (Citric Acid), Juniper Berry Extract, Citicoline (cytidine 5’ diphosphocholine), PeptiPump™ (Lentil [Lens Culinaris] Colouring (Red Beetroot), SalidroPure™ (Salidroside), AstraGin® (Astragalus Membranaceus Root and Panax Notoginseng Root).
Allergen Advice: Manufactured in a facility that also handles Cereals including Gluten, Egg, Soya and Milk. Suitable for Vegetarians & Vegans, Halal Certified
Nutrition Information

Allergens
Manufactured in a facility that also handles Cereals including Gluten, Egg, Soya and Milk. Suitable for Vegetarians & Vegans, Halal Certified
Warnings
Warning:Food supplements should not be used as a substitute for a varied, balanced diet. Not recommended for use by anyone under 18 years of age. Consult your doctor prior to use if you are taking any medication or suffer from any pre-existing medical conditions. *High caffeine content (200mg per serving). Not suitable for children or pregnant or breastfeeding women. Do not consume Caffeine from other sources whilst using this product.
Shipping
All products ship directly from our warehouse in Raetihi, New Zealand with NZ Post.
You can expect your order to ship within one working day, the shipping cutoff time is 11.30am.
Shipping charges are a flat-rate fee, no matter how big or small.
- New Zealand $7.95NZD
- Australia $20.00NZD
- Fiji $30.00NZD

DEFIB™ Pre-Workout
Defib FAQs
How many serves does each tub of Defib have?
Every tub includes 40 full scoops. The full serve is two scoops (21g) where all active ingredient doses are at their optimal levels. A single scoop (10.5g) is suitable for those who prefer a lighter dose or are assessing tolerance.
Is Defib just a stimulant pre-workout?
No. Defib covers four performance systems in one formula: stimulation and drive (Caffeine, SalidroPure, Sabroxy, Juniper Berry), cognitive endurance (ALCar, Citicoline), blood flow (Citrulline Malate, PeptiPump), and cellular hydration (Taurine, Betaine). It is a complete pre-workout, not just a caffeine delivery vehicle.
What makes Defib different from other stim pre-workouts?
Most stimulant pre-workouts load up on caffeine and filler with a handful of underdosed performance ingredients. Defib delivers meaningful doses across every system: 8g Citrulline, 3.2g Beta-Alanine, 2.5g Betaine, 500mg PeptiPump, and a complete focus system with Caffeine, SalidroPure, Sabroxy, and Citicoline.
Can Defib be stacked with Proven?
Yes. Proven provides additional blood flow support through PeakATP and OxyStorm that Defib does not include, along with a higher Tyrosine dose and Uridine for further dopamine and cognitive support. Stacking a half serve of Defib with a full serve of Proven is a potent combination.
How much caffeine is in Defib?
200mg per scoop, 400mg per full serve (two scoops). Assess your tolerance with a single scoop if you are new to high-caffeine pre-workouts or stacking with other caffeine sources.
Why did HR Labs replace RhodioPrime™ with SalidroPure™?
SalidroPure™ delivers the same active compound (salidroside) at 98.5%+ purity via precision fermentation, compared to 1-6% in traditional rhodiola extracts. This means more consistent dosing, better flavour, and a sustainable supply chain not dependent on wild-harvested rhodiola (now CITES-protected). Read the full science of SalidroPure™ here.
How does Sabroxy® support focus under training fatigue?
Sabroxy® slows dopamine clearance (via DAT inhibition) and reduces GABAergic inhibition that builds up with sleep debt and hard training. It also upregulates BDNF for long-term brain health - particularly relevant for contact sport athletes. The mechanism is complementary to caffeine, not redundant. Read the full science of Sabroxy® here.
What does PeptiPump™ do for blood flow in Defib?
PeptiPump™ is an AI-discovered lentil peptide complex that inhibits ACE - an enzyme that constricts blood vessels. This preserves bradykinin (a vasodilator), reduces ADMA (which blocks citrulline from working), and enhances glucose uptake into muscle cells. It improves the conditions for citrulline to be effective rather than duplicating the same pathway. Read the full science of PeptiPump™ here.
Do you ship to New Zealand and Australia?
Yes. Strom Sports NZ is NZ-owned and operated, shipping from Ruapehu, New Zealand. We offer fast tracked shipping across New Zealand and to Australia. All orders include tracking so you can follow your delivery every step of the way.
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