Media
Ep.8 Background of Strom Sports with Richard Foster
Today Thomas and Logan sit down with Richard Foster (Owner of Strom Sports Nutrition and ex-bodybuilder, strongman, competitive kayaker) to chat about the background of Strom Sports, Richard's approach to formulation and how he develops product, as well as touching on the short term future of Strom as a brand towards the end.
Ep7. Talking Bodybuilding in New Zealand with Georgia Patching and Logan Hopa
Today Thomas sits down with Georgia Patching (2x IFBB Figure Champion, Coach, and Strom Athlete) and Logan Hopa to discuss Bodybuilding and their perspectives as individual athletes, as well as the differences they see between male and female prep, the categories, and the shows themselves. In this episode of The Stromcast DOWNUNDER Thomas discusses bodybuilding with Georgia and Logan and gets into their own approaches to training and prep, why they got into bodybuilding initially and why they keep going with the sport, including their observations and things they've learned through their experiences. Disclaimer: this episode discusses significant trauma, both physical and mental.
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Ep 6. Premature Greying Hair with Jake Ranking [Taurus Nutrition Coaching]
In this episode of The Stromcast DOWNUNDER Thomas sits down with Jake Rankin of Taurus Nutrition Coaching and has an in depth chat about premature greying hair, reasons why it ocurrs, and potential methods to counteract it, with a brief overview of Jake and what he does.
Ep 5: Coaching & Training with Coach Campbell Younger [Unbroken Performance]
In this episode of The Stromcast DOWNUNDER Thomas and Campbell from Unbroken Performance sit down and talk about some of Campbell's approaches to coaching others with a bit of a case study around Strom employee OJ and his training as well as discussing surgical interventions for eating disorders.
Ep.4: Training approach with Logan Hopa
Part 2 of Thomas' chat with Logan Hopa from Ep.3 with a focus on Logan's training approaches. In this episode of The Stromcast DOWNUNDER Thomas finishes his chat with Logan Hopa, this time focusing on Logan's approach to training.
Ep3. Logan Hopa Pt1 talking PED's safety, bloodwork, & supplements for harm reduction.
Today Thomas has an informal chat with Logan Hopa about PED safety, bloodwork, and supplements for harm reduction.
In this episode of The Stromcast DOWNUNDER, Thomas talks with Logan Hopa, who has been in the fitness industry in one way or another for about a decade, about his background in training, PED's, bloodwork, and harm reduction via supplementation.
About Ashwagandha... and the differences between KSM-66®, Sensoril®, and Shoden® Ashwagandha extracts.
Ashwagandha, also known by it's Latin name "Withania somnifera", as "Indian Ginseng", or occasionally "Winter Cherry", is a highly regarded herb within Traditional Indian Medicine (Ayurvedic) as well as one of the most popular herbal supplements in the industry. Traditionally used to promote general wellness, muscle strength and endurance, generally associated in the Indian culture with "youthful vigour".
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About ATP (adenosine triphosphate), the biological batteries of all life.
More and more we're finding Adenosine triphosphate (ATP) production to be a key point of discussion for both the fitness and biohacking crowds. It's always a welcome topic of question for us in store, and for good reason given ATP's importance to all aspects of human performance and even just being alive, affecting everyone in everyone waking or sleeping second.
So with this in mind, we've prepared the following article to help establish the basics of: what ATP is; the function of ATP; how ATP production is regulated; and what you can do to increase your own ATP production.
About ActiGin® by NuLiv Science [Supplement Ingredient Review]
We get it, you've actually taken a look at the back of a supplements label for once and thought ... What in the bloody dickens are these ingredients? At the moment its feeling like a new "innovative patent-pending" ingredient breaking the market every other week, and it sure is making for confusing label reading. But never fear mate, by the end of this article you'll be a library of knowledge on ActiGin®, so that'll be one less confusing ingredient!